WHY SHOULD YOU CHOOSE FIT CAVE BOXING?

About us

Whether you are a beginner or seasoned athlete, learn authentic boxing technique in a family-friendly environment – with an emphasis on scientifically sound training – local to Cary and Apex, NC.

Boxing for All-Levels

Enjoy 45-minute group boxing classes, in a small group setting, from 6am to 7pm. You’ll learn authentic boxing technique and self-defense, while improving your overall athleticism.

Adult, Advanced, and Kids Classes are available. Personal training available by appointment.

Strength & Conditioning

Enhance your boxing skill and support your overall fitness goals with functional athletic training. You’ll build endurance, strength, and power to accelerate your growth.

Recovery & Nutrition

Compliment your fitness journey with mobility classes, yoga classes, and nutritional advice – free for all members.

Longevity is a priority within our training philosophy. Our goal is to help you keep reaching new heights in fitness for as long as you choose.